Strength 101 is your all-inclusive entry-level small group training for middle-age all the way to seniors who are looking for expert-level guidance on how to get stronger, feel better and minimize injuries but at a fair price point. Strength 101 is led by both Registered Physiotherapists and Kinesiologists with years of experience working with sensitive demographics and injuries.
Come learn how to move properly and how to get rid of those nagging aches and pains! Strength and conditioning isn't just for athletes, it's for everyone and learning how to move is the first step. Come learn alongside similar age groups and feel better for longer.
60 minDurée de la séanceDurée unique
35 $ à 35 $Tarif dans cette cliniqueGénéralement 22 $ à 349 $ à Richmond
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