Mindfulness information session · Pacific Roots Chiropractic · Ailio
Chiropratique
Mindfulness information session
Dr. Natasha:
The longer I have assisted others with their physical wellbeing, the more I have come to appreciate the importance and impact of mental and emotional wellbeing on physical health.
This presentation will focus on the mind-body connection and what mindfulness is. It will also go over the basics of meditation as a tool to improve mindfulness and overall health.
While I myself am still on the journey of learning, I hope to impart some useful information and practical applications to help people wherever they are on their health journey.
60 minDurée de la séanceDurée unique
Prix non affichéTarif dans cette cliniqueGénéralement 105 $ à 450 $ à North Vancouver
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the appointment is spent checking how your joints and muscles are moving — talking through what you’re noticing, testing movement, posture and tenderness — then doing hands-on joint work or soft-tissue treatment and sending you out with a clear next-step plan.
Habituellement réservé pour
Back or neck pain that lingers
Feeling stiff after work or driving
Wanting someone to assess how you’re moving
Chez Pacific Roots Chiropractic
Mindfulness information session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
