Drop-In Postpartum Fitness Class
60 min · $30 · 2 practitioners
You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.
Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine
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Who offers this
2 practitioners at this clinicTimes shown are for 60 min · $30.
Before you book
Getting there
36 Duke Street, Bedford, NS · (902) 332-8534
Checked 5 hr ago · prices come straight from the clinic