Stretch therapy is a highly effective, hands-on approach that helps improve flexibility, mobility, and overall movement. Richard Ciorba, both a registered massage therapist and kinesiologist, uses assisted stretching techniques to target muscles, fascia, and joint capsules, releasing tension and enhancing range of motion.
This therapy is beneficial for anyone dealing with stiffness, muscle tightness, or postural imbalances. By reducing restrictions in the fascia and joints, stretch therapy can help prevent injuries, improve circulation, and support overall well-being. Whether you’re recovering from an injury or looking to move more freely, stretch therapy can be a key part of your wellness routine.
30 minDurée de la séanceDurée unique
70 $ à 70 $Tarif dans cette cliniqueGénéralement 50 $ à 135 $ à Vaughan
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Perfect Posture Chiropractic
Dynamic Stretch Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
