Please book this if you are looking for a movement based therapy session. This is for paediatric, teen and adult movement training. Your session begins with a functional movement session and followed by an exercise therapy session to improve your range of motion, stability, strength, and balance. Please only book this if you have done an initial assessment with our therapists.
45 minSession lengthSingle length
$105–$105Price at this clinicTypically $90–$175 across Toronto
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What it is
Most of this follow-up is spent moving and training — refining exercise technique, progressing or scaling the plan, and checking what changed since last time through a few targeted movement tests — so you leave knowing exactly what to keep doing before the next visit.
Usually booked for
Checking in after starting an exercise plan
Progressing strength, mobility, or movement work
Getting coached through exercises that feel unclear
At Peridot Wellness
Movement Training (Athletic Therapy) as this clinic offers it — its lengths, prices and team.
