Join us for an informative and experiential three and a half hour workshop focused on understanding the nervous system and learning practical somatic techniques for self-regulation.
During this workshop, you will explore how breath and gentle movement can help shift the body and mind into a more balanced state. These techniques are designed to support the nervous system by guiding the body out of activation and into a state of safety, calm, and restoration.
When experiencing symptoms such as stress, tension, agitation, anxiety, racing thoughts, nervousness, or fatigue, these simple and accessible tools can help you reconnect with your body and return to a more grounded and resilient state.
This workshop is also especially beneficial for parents and caregivers of neurodivergent children, offering supportive tools that can be used both personally and within family dynamics.
210 minDurée de la séanceDurée unique
150 $ à 150 $Tarif dans cette cliniqueGénéralement 150 $ à 250 $ à Kamloops
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Chez PetalRoot Reflexology
Somatic Nervous System Reset tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
