Move it with Morgan - Fitness For Seniors (55 and above)

60 min · $12

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

Choose a length

Prices are set by the clinic. Sign in and tell us your plan to see what a visit would cost you. Sign in

60 minPhysio Care Owen Sound presents Fitness For Seniors - Exercise classes for people 55 and above. These classes are geared toward improving balance, strength, agility, and cardio. The exercise classes are provided at our clinic in small groups of 6 participants only. We understand that each individual's starting point is unique, and that's why our program comprises gentle exercises tailored to your current comfort and fitness levels. As you progress, our classes will adapt, gradually incorporating more intensive exercises, ensuring your continued growth and well-being. The classes are run by Morgan our Physiotherapy Assistant and supervised by a Registered Physiotherapist. To secure your spot in our Fitness for Seniors program, you could book your appointment here or call our clinic at 519-373-4464. The first class would be a discovery session where you can see if this is a good fit for you and then you can choose to buy your passes for the exercise classes. Please call the clinic to book your first free class.

$12

Before you book

Getting there

810 10th Street West, Owen Sound, ON · (519) 373-4464

Vérifié il y a 5 h · les tarifs viennent directement de la clinique