This is an active, treatment-focused massage session rather than a relaxation massage. Designed for individuals recovering from an injury, managing ongoing pain, or looking to move and feel better, this treatment is ideal for muscle strains, joint pain, overuse injuries, postural discomfort, and mobility restrictions.
Treatment may include targeted soft tissue therapy, myofascial release, trigger point therapy, assisted stretching, mobility-focused techniques, and movement assessment to reduce pain, restore movement, and support long-term recovery.
Please wear activewear that allows easy access to the treatment area and freedom of movement during your session, such as shorts, a T-shirt, tank top, or sports bra, depending on the area being treated. You should expect to remain clothed throughout the session.
60 minSession lengthSingle length
$141.75–$141.75Price at this clinicTypically $45–$184 across Burnaby
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Direct billing accepted
Polygon Health says it direct bills:
Public fundersICBCWorkSafeBC
Extended healthExtended health plans
At Polygon Health
🩹 - Injury & Recovery Registered Massage Therapy (GST Included) as this clinic offers it — its lengths, prices and team.