Stop settling for "one-size-fits-all" community classes. Young at Heart is a premium fitness program specifically designed for adults 60+ who are ready to see real improvements in their physical health.
Led by Registered Kinesiologist Madisen, this class moves beyond basic movement. We focus on the science of aging well—prioritizing functional strength, sophisticated balance training, and cardiovascular health. Under expert clinical supervision, you’ll gain the confidence to move better, live stronger, and stay active for years to come. This class is offered at a reduced price of $10 per session and a maximum of 6 participants. Please give us a call at 250-591-9950 or book online for the class!
60 minDurée de la séanceDurée unique
10 $ à 10 $Tarif dans cette cliniqueGénéralement 10 $ à 40 $ à Nanaimo
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Chez Prime' Performance & Therapy
Young at Heart tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
