- up to 1-hour nutritional assessment session
- analysis of current diet based on intake form and food log
- pointing out where adjustments are needed and why, including suggestions
- specific food recommendations (including brand names), when applicable
- healthier food substitutions suggestions, when applicable
- how to read a nutrition facts label to help meet the desired goal, when applicable
- identifying food portions & serving sizes, when applicable
- healthy eating tips & strategies, when applicable
- basic vitamins & supplements recommendations
60 minSession lengthSingle length
$135–$135Price at this clinicTypically $125–$1,699 across Mississauga
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What it is
Most of this first dietetics visit is spent piecing together how you actually eat and what shapes it — meals, routines, symptoms, preferences, medical context and goals — then turning that into a practical eating plan with specific next steps you leave with.
Usually booked for
Eating feels harder than it should
Conflicting advice has left you stuck
Wanting a clear plan around food
At Prototype Sports Performance
Assessment (Virtual) as this clinic offers it — its lengths, prices and team.
