Stop guessing. Start rebuilding. 💪
Before getting back into exercise, this initial assessment is your starting point. Whether you’re navigating pregnancy, postpartum recovery, or simply wanting to feel stronger and more supported in your body, this session meets you where you’re at.
In this 1:1 assessment with Dr. Anita, we take a personalized, whole-body approach. We look at core function, alignment, joint mobility, muscle balance, and any areas of restriction that may be impacting how you move and feel.
This isn’t about being “cleared” to exercise. It’s about understanding your body and building a plan that actually supports it.
From there, you’ll move into our Strength 101 program, structured as a 4-session series designed to support consistency, progression, and lasting results so you can feel more connected, confident, and strong in your body.
60 minSession lengthSingle length
$150–$150Price at this clinicTypically $65–$300 across Markham
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What it is
Most of this first chiropractic visit is spent figuring out what’s driving your issue — history, movement checks, posture, reflexes and hands-on testing — then, if it fits, some joint or soft-tissue work and a clear plan for what happens next.
Usually booked for
A first visit for a new problem
Pain that keeps coming back
Wanting a clearer sense of what’s going on
Direct billing accepted
PUSH Markham says it direct bills:
Extended healthExtended health plans
At PUSH Markham
Strength 101 Assessment as this clinic offers it — its lengths, prices and team.
