This postpartum planning session is designed to support new parents as they prepare for life with a newborn. Unlike a birth plan, which outlines your wishes for labour and delivery, a postpartum plan helps you prepare for physical and emotional challenges that accompany labour and birth as well the daily realities of life with a newborn. Postpartum plans are tailor to meet your (and your partner’s) unique needs however topics commonly explored include: Actionable advice for optimal fourth trimester physical and emotional recovery, Strategies for identifying and addressing postpartum mood disorders, Sleep Optimization, Healthy parent-child attachment right from the start, Anticipatory guidance on feeding, sleep, and basic newborn care, Tips for organizing support from family, friends and community resources, Tips for promoting active participation from your partner right from the start, Postpartum depression and anxiety risk assessments and screening.
90 minDurée de la séanceDurée unique
200 $ à 200 $Tarif dans cette clinique
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En quoi ça consiste
Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.
Habituellement réservé pour
Feeling overwhelmed and needing somewhere to start
A difficult period that keeps spilling over
Wanting to talk things through with someone
Facturation directe acceptée
PUSH Markham déclare facturer directement :
Soins de santé complémentairesRégimes de soins de santé complémentaires
Chez PUSH Markham
PRENATAL: BUILD YOUR POSTPARTUM PLAN (Private 1. tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
