Holistic counselling aims to make a connection between your thoughts, emotions, body and spirit. Trauma can create intense emotions, memories that are difficult to tolerate and disconnection from self, others and the world. This can lead to symptoms related to PTSD, Anxiety and Depression. By cultivating self awareness and self compassion, holistic counselling allows you to reconnect to your body and understand yourself.
60 minDurée de la séance2 durées offertes ici
166,50 $ à 180 $Tarif dans cette cliniqueGénéralement 52,50 $ à 225 $ à Vancouver
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Qi Integrated Health Inc
Holistic Counselling - Virtual tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
