Join me in a private session of assisted self study in a mindful somatic exploration of your core beliefs using mindful somatic inquiry. Cultivate mindfulness, enhance mind-body connection, discover embodied core beliefs and transform unconscious limiting core beliefs that are influencing your daily life to make new neural pathways for a more authentic future. I invite you to experience this somatic self inquiry with me if it feels safe and aligned for you.
60 minDurée de la séanceDurée unique
77 $ à 77 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Quadra Massage Therapy
Mindful Somatic Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
