Naturopathie
F45 Guildwood: Assessment (In-Studio)
This initial naturopathic appointment is designed exclusively for F45 Challenge participants to optimize results, recovery, and overall health during the challenge.
Your visit includes a comprehensive review of your health history, lifestyle, energy, digestion, sleep, stress, hormonal health and goals, along with a body composition analysis to assess muscle mass, body fat, and hydration status.
We will discuss personalized nutrition guidance to support training, recovery, and metabolic health, and identify factors that may be limiting progress such as hormonal imbalances, nutrient deficiencies, or blood sugar dysregulation.
Bloodwork and functional testing may be recommended where clinically appropriate to better understand underlying contributors and create a targeted, sustainable plan.
You will leave this appointment with a clear understanding of your body composition, personalized nutrition and lifestyle guidance, evidence-based supplement and treatment options if appropriate, and a practical plan outlining next steps to support energy, recovery, and sustainable results throughout the F45 Challenge and beyond.
60 min Durée de la séance Durée unique
250 $ à 250 $ Tarif dans cette clinique Généralement 95 $ à 595 $ à Toronto
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En quoi ça consiste
Most of this first naturopathy visit is spent piecing together the bigger picture — your health history, current symptoms, sleep, stress, digestion, cycle, diet and supplements — then narrowing priorities and sending you out with a written plan, not just a list of products.
Habituellement réservé pour
- A first deep dive into ongoing issues
- Wanting a broader look at health patterns
- Sorting through symptoms that feel connected
Chez Re+Active Sports Medicine
F45 Guildwood: Assessment (In-Studio) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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780 Birchmount Rd, Toronto, ON · (905) 999-0933
Vérifié il y a 52 min