High Performance Programming 3 Month (4 x monthly)
Personalized programming built with:
-Your personal goals
-Your schedule
-Your equipment availability
-Tracking sheet to collect data
-FMS screening pre and post programming
-Weekly check ins ( 4 x monthly)
*Video review of movements that challenge individual (4 max)*
-Programming adjustments as needed
Coverage unknownInsuranceThis clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.
What it is
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Usually booked for
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
At reactivehealth
High Performance Programming 3 Month (4 x monthly) as this clinic offers it — its lengths, prices and team.