The Perimenopause Nutrition + Fitness Program (on Demand)
An on-demand program, move at your own pace! Virtual 4-week program designed for busy women in perimenopause who want to feel strong, informed, and balanced, without feeling overwhelmed. This expert-guided program blends nutrition, strength training, and hormonal support to help you boost energy, reduce inflammation, and build lasting strength. New content delivered to you weekly by email! **please note this is not an actual appointment, and our team will reach out to you for payment to start your weekly on-demand virtual program!
10 minDurée de la séanceDurée unique
175 $ à 175 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Facturation directe acceptée
Rebound Health and Wellness déclare facturer directement :
Soins de santé complémentairesRégimes de soins de santé complémentaires
Chez Rebound Health and Wellness
The Perimenopause Nutrition + Fitness Program (on Demand) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
