The Running Resiliency Program is a group class that will run for 3 consecutive weeks. It will be an in-person class on Wednesday evenings. Each class will be lead by both Francine and Joanna.
This program was created to empower runners of all levels to not only improve performance but also build resilience when faced with injuries. The program integrates a combination of strength training, injury prevention strategies and recovery techniques to create a well-rounded and resilient runner.
90 minDurée de la séanceDurée unique
Prix non affichéTarif dans cette cliniqueGénéralement 110 $ à 245 $ à Ottawa
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Habituellement réservé pour
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
Chez REclaim Physiotherapy
Running Resiliency Program tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
