This initial session will include a comprehensive review of your personal history, current concerns, and the factors impacting your mental and emotional well-being. Together, we will explore your experiences, challenges, and goals in a safe, supportive, and confidential space.
This is an opportunity for us to better understand your individual needs, establish a therapeutic direction, and collaborate on a plan that may include coping strategies, ongoing support, and meaningful next steps tailored to you.
This is an opportunity for us to better understand your individual needs, establish a therapeutic direction, and collaborate on a plan that may include coping strategies, ongoing support, and meaningful next steps tailored to you.
90 minDurée de la séanceDurée unique
215 $ à 215 $Tarif dans cette cliniqueGénéralement 120 $ à 2 633 $ à Toronto
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En quoi ça consiste
Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.
Habituellement réservé pour
Feeling overwhelmed and needing somewhere to start
A difficult period that keeps spilling over
Wanting to talk things through with someone
Chez Reframe Wellbeing
Individual Therapy Intake Assessment tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
