Kinesiology
Gentle Yoga with Lynn
This class is designed to guide you safely and comfortably with the intention to help improve mobility, circulation, increase strength, endurance and balance, and to promote feelings of relaxation and calm awareness.
This class is suitable for beginners and those with yoga experience.
Single class $20 (HST included)
10 class pass for $177.50
60 min Session length Single length
$20–$20 Price at this clinic Typically $20–$250 across Hamilton
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What it is
You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.
Usually booked for
- Getting back to exercise after time off
- Pain that flares with movement or loading
- Wanting a clearer exercise routine
At Regent Health Centre
Gentle Yoga with Lynn as this clinic offers it — its lengths, prices and team.
Who provides it
1 practitioner offers this here
Before you book
Getting there
150 Locke Street South, Hamilton, ON · (905) 523-4999
Checked 6 min ago