This is a 45 minute appointment of Performance Therapy. This session is entirely dedicated to exercise assessment, prescription and programming, rehabilitation, and prehabilitation. This appointment is for those who are interested in preventing injuries, optimizing their movements, moving pain free, and/or building their body up from a strong foundation. Learn the fundamentals and progress through plateaus by working with a coach with the know-how of a physio. *No manual therapy will be provided during this session*.
45 à 60 minDurée de la séance2 durées offertes ici
112 $ à 127 $Tarif dans cette cliniqueGénéralement 70 $ à 975 $ à Toronto
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En quoi ça consiste
Most of the appointment is spent checking how your joints and muscles are moving — talking through what you’re noticing, testing movement, posture and tenderness — then doing hands-on joint work or soft-tissue treatment and sending you out with a clear next-step plan.
Habituellement réservé pour
Back or neck pain that lingers
Feeling stiff after work or driving
Wanting someone to assess how you’re moving
Chez Rehab Hero
Performance Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
