One of the main reasons we use kinesiology tape is to help people with muscle stimulation after an injury. The thin, stretchy tape imitates the skin’s elasticity, so it feels very natural. When you apply the tape, the skin sends signals to the nerves to activate the muscles. When the muscles receive that information, they respond to the stimulation and contract. Muscle contractions produce movement, sustain body posture and position and help stabilize joints.
In addition, kinesiology tape is used to relieve pain from inflammation and lymphedema. It’s applied in a way that pulls the skin upward, creating a space under the skin that improves the lymphatic flow in that area. It may also help prevent arthritic inflammation from flaring, but there is little evidence to support that and it is even less beneficial if the condition is chronic or mobility is a problem.
15 minDurée de la séanceDurée unique
25 $ à 25 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Reset & Balance Massage Studio
Kinesiology Taping tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
