Asynchronous Between-Session Check-In

30 min · $110 · 3 practitionersDirect bills Extended health plans

Most of the hour is talking things through in a structured way — what’s been going on, what patterns you’ve noticed, what feels hardest to carry — and you leave with clearer next steps, questions to think about, or a plan for the next conversation.

Usually booked forFeeling overwhelmed and wanting to talk it outRelationship stress that keeps building upA rough patch that’s hard to sort alone

Choose a length

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30 minFor current clients only, this service offers brief therapeutic support between sessions through the secure Jane messaging app. Messages sent during business hours typically receive a response within 24 hours. This is not an emergency service and all communication becomes part of your confidential clinical record. To request a check-in, send a message in the Jane app starting with “Check-in Request.” A 30-minute support response will then be scheduled. If you need immediate support: • Distress Centre Calgary: 403-266-HELP (4357) or text 403-266-4357 • Crisis Text Line: Text HOME to 741741 • Access Mental Health (AHS): 403-943-1500

$110

Who offers this

3 practitioners at this clinic

Times shown are for 30 min · $110.

Adrian Cole$110 · 30 minNo upcoming times publishedProfile

Madelaine Robillard$110 · 30 minNo upcoming times publishedProfile

Sabrina Niesman$110 · 30 minNo upcoming times publishedProfile

Before you book

Direct billing

Extended health plans is billed at the desk — you pay the remainder.

Getting there

2505 17 Ave SW, Calgary, AB · (587) 316-5909

Checked 1 hr ago · prices come straight from the clinic