Most of the hour is talking things through in a structured way — what’s been going on, what patterns you’ve noticed, what feels hardest to carry — and you leave with clearer next steps, questions to think about, or a plan for the next conversation.
Read more Usually booked for Feeling overwhelmed and wanting to talk it out Relationship stress that keeps building up A rough patch that’s hard to sort alone
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60 min Individual therapy sessions for those seeking one-on-one support. 60 min Individual therapy sessions for those seeking one-on-one support. 60 min Individual therapy sessions for those seeking one-on-one support. 60 min Individual therapy sessions for those seeking one-on-one support. 90 min Individual therapy sessions for those seeking one-on-one support. 90 min Individual therapy sessions for those seeking one-on-one support. 90 min Individual therapy sessions for those seeking one-on-one support. 90 min Individual therapy sessions for those seeking one-on-one support. 120 min Extended individual therapy sessions provide more space for deeper exploration, focused therapeutic work, and meaningful integration. These sessions can be especially helpful for complex experiences or for neurodivergent thinkers, including ADHD, gifted, or “Ferrari brain” processing styles that benefit from more time and flow. 120 min Extended individual therapy sessions provide more space for deeper exploration, focused therapeutic work, and meaningful integration. These sessions can be especially helpful for complex experiences or for neurodivergent thinkers, including ADHD, gifted, or “Ferrari brain” processing styles that benefit from more time and flow. 120 min Extended individual therapy sessions provide more space for deeper exploration, focused therapeutic work, and meaningful integration. These sessions can be especially helpful for complex experiences or for neurodivergent thinkers, including ADHD, gifted, or “Ferrari brain” processing styles that benefit from more time and flow. 180 min Extended individual therapy sessions provide more space for deeper exploration, focused therapeutic work, and meaningful integration. These sessions can be especially helpful for complex experiences or for neurodivergent thinkers, including ADHD, gifted, or “Ferrari brain” processing styles that benefit from more time and flow. Times shown are for 60 min · $175.
Adrian Cole $175 · 1 hr Wed 19 1:00p 1:10p Profile Before you book Direct billing
Extended health plans is billed at the desk — you pay the remainder.
