Looking for accountability and support as you make lifestyle changes? Working to become a healthier you? Wellness & Lifestyle Coaching may be just the thing you're looking for! From sharing/teaching practical and simple changes to implement in your life, to supporting you through the ups and downs of a health and wellness journey, the goal is to provide you with the tools and confidence to make your goal come to life!
30 minDurée de la séanceDurée unique
69 $ à 69 $Tarif dans cette cliniqueGénéralement 12 $ à 120 $ à Edmonton
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Rising Tide Bodyworks
Wellness & Lifestyle Coaching tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
