(FST) is a table-based, therapist-assisted stretching system that focuses on the body’s connective tissue rather than just muscle. Unlike typical stretching that isolates one muscle, FST works on entire chains of fascia that often become tight from stress, training, injury or posture.
The therapist uses gentle traction, movement and stretching to create space in joints and free restrictions in the fascia. Designed to be pain-free, working with the nervous system through gentle, rhythmic patterns.
45 à 60 minDurée de la séance2 durées offertes ici
110 $ à 140 $Tarif dans cette cliniqueGénéralement 35 $ à 540 $ à Vancouver
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Facturation directe acceptée
River District Physio déclare facturer directement :
Payeurs publicsICBCWorkSafeBC
Chez River District Physio
Fascial Stretch Therapy (FST) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
