In this 60-minute session, you’ll work closely with Madi to create a customized training/mobility program and massage treatment plan designed specifically for your unique needs. The session is divided into two parts: the first 30 minutes will be spent in the massage room, where you’ll receive a therapeutic massage on the areas of concern. The second block of 30 minutes will be spent in the motion lab or Therafit gym, focusing on your fitness and mobility goals and needs using the findings of todays treatment.
Whether you're looking to enhance your range of motion, recover from an injury or extended period of inactivity, or explore new ways to move, this session is tailored for you.
60 minDurée de la séanceDurée unique
125 $ à 125 $Tarif dans cette cliniqueGénéralement 105 $ à 130 $ à Port Hope
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez RiverLines Health & Well-Being Studio
Movement & Massage tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
