Seated Yoga · RiverLines Health & Well-Being Studio · Ailio
Autres traitements
Seated Yoga
Yoga Sitting Down - It's not what you think
The practice of accessible, all-levels yoga comes in many forms to benefit as many people as possible. In this seated class we will explore functional movement, coordination, mindful breathwork and meditation using ancient yoga techniques blended with modern science. This offering is for anyone looking for a fun yet gentle form of exercise that doesn't involve getting up and down from the floor, post-partum, post surgery or injury, any body! This class builds strength, focus, flexibility, better breathing and digestion, enhanced mood, better sleep, and improved overall well-being while soothing your nervous system, in a safe, supportive atmosphere.
60 minDurée de la séanceDurée unique
20 $ à 20 $Tarif dans cette clinique
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Chez RiverLines Health & Well-Being Studio
Seated Yoga tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
