Hypermobility Info Session · Riverside Sports Therapy · Ailio
Massothérapie
Hypermobility Info Session
IN PERSON OR ONLINE! (Recording available after the session) Please note if you will attend in person at Cochrane Riverside Sports Therapy or will attend online.
Learn how to move your extra bendy body more freely and with less pain! This session will cover how hypermobility may present, training strategies, the connection to anxiety and helpful strategies to calm and regulate your nervous system. This class does not provide any diagnosis of any conditions. It does provide lots of helpful symptom management you can apply immediately!
90 minDurée de la séanceDurée unique
10 $ à 10 $Tarif dans cette cliniqueGénéralement 10 $ à 265 $ à Cochrane
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Riverside Sports Therapy
Hypermobility Info Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
