60 min · $25
Through slow, supported floor poses held for several minutes, you’ll release physical tension, calm your mind, and gently stretch the deep connective tissues of the body. Designed for all levels, this class encourages stillness, deep breathing, and inner quiet. It's especially supportive for those looking to de-stress, improve flexibility, or create space in both body and mind.
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Getting there
1131 Concession St, Russell, ON · (343) 998-9229
Vérifié il y a 1 jour · les tarifs viennent directement de la clinique
