60-Minute Session (40 min Massage / 20 min Craniosacral Therapy)
The best of both worlds: soothe your muscles, calm your nervous system, and leave feeling truly balanced.
This unique 60-minute treatment combines the therapeutic benefits of massage therapy with the subtle, deeply relaxing effects of Craniosacral Therapy (CST).
You’ll begin with 40 minutes of massage, targeting areas of tension, pain, or discomfort. Your therapist will use techniques tailored to your needs—whether you prefer a gentle relaxation massage or deeper therapeutic work.
The session then transitions into 20 minutes of Craniosacral Therapy, a gentle, hands-on approach that uses light touch to release restrictions in the craniosacral system (the fluid and membranes surrounding your brain and spinal cord). This calming technique helps regulate your nervous system, reduce stress, and promote whole-body healing.
Benefits of This Combined Session:
1.- Releases muscle tension while also calming the nervous system
2.- Improves circulation, mobility, and energy flow
3.- Reduces stress, anxiety, and mental overwhelm
4.- Supports chronic pain relief—from migraines and TMJ to back and neck tension
5.- Promotes deep relaxation and emotional balance
**What to Expect**:
1.- A customized massage to ease tension in your muscles and fascia (40 minutes)
2.- A seamless shift into gentle craniosacral touch (20 minutes.
3.- A deeply grounding, restorative experience that leaves you feeling refreshed and relaxed.
Perfect For:
- Releasing both physical tension and emotional stress
- Managing headaches, migraines, jaw tension (TMJ), or chronic discomfort
- Experiencing a deeply relaxing massage with the added benefits of nervous system regulation
- Supporting recovery from burnout, injury, or emotional overwhelm
- Seeking a more balanced, holistic approach to healing and wellness
- Curious first-time clients wanting to explore Craniosacral Therapy in a shorter format
- Wanting to unwind mentally while restoring ease and fluidity in the body
60 à 90 minDurée de la séance3 durées offertes ici
140 $ à 190 $Tarif dans cette cliniqueGénéralement 60 $ à 185 $ à Cochrane
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Facturation directe acceptée
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Soins de santé complémentairesRégimes de soins de santé complémentaires
Chez Sacred Pangea
Craniosacral Therapy + Integrated Massage tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
