Navigating life alone is not easy. Life is full of ups and downs, chaos, uncertainty, and pain. Having someone to come alongside us as we try to make sense of life can make a world of difference! Therapy can be a time for you to come as you are, unburden some of the heavy things you have been carrying and develop a kind of life that aligns with what is most important to you. My hope is that therapy can be a place for you to feel safe enough to engage in this process. Booking a 15-minute consultation is a time for you to ask any questions you might have about therapy and see if my approach might be a good fit for you. From there, we will develop a plan together that assists you in meeting your therapeutic goals, and then building a life that feels full of meaning and purpose
50 minDurée de la séanceDurée unique
170 $ à 170 $Tarif dans cette cliniqueGénéralement 120 $ à 227 $ à Orangeville
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Sage Wellness Clinic
Individual Counselling tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
