Pilates with Zoe @ Curling Club

45 min · $15 · 1 practitioner

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

Choose a length

Prices are set by the clinic. Sign in and tell us your plan to see what a visit would cost you. Sign in

45 minThis class encompasses the core principles of pilates without any equipment needed... just a mat! We will focus on alignment, breathing and efficient stability through the core. The class is lead and designed by a Kinesiologist with safety in mind; variations of exercises will be provided

$15

Who offers this

1 practitioner at this clinic

Times shown are for 45 min · $15.

Zoe Douglas$15 · 45 minNo upcoming times publishedProfile

Before you book

Getting there

217 Vermilion Avenue, Princeton, BC · (250) 438-0335

Your selection

45 min · $15

Pilates with Zoe @ Curling Club at Sagebrush Physiotherapy.

See who offers this →See full availability

Booking needs a free Ailio account

Insurance · coverage unknown

Price at this clinic

$15

More kinesiology here

Assessment Kinesiology Appointment60 min · Price not listed Kinesiology Mat Pilates45 min · Price not listed Private Pilates with a Friend45 min · Price not listed Kinesiology Appointment2 lengths · Price not listed

Vérifié il y a 1 jour · les tarifs viennent directement de la clinique