Developed by Dr. John Upledger and taught through the Upledger Institute, the 10-Step Protocol is a foundational approach used in Craniosacral Therapy (CST) to assess and gently release restrictions in the craniosacral system—the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
This light-touch therapy (typically no more than 5 grams of pressure) helps facilitate the body’s natural healing processes.
The 10-step sequence includes work along the spine, sacrum, diaphragm, thoracic inlet, and cranial bones to restore balance, improve fluid movement, and ease fascial restrictions throughout the body.
The protocol is designed to:
Calm the nervous system
Reduce pain and tension
Support the immune system
Improve sleep and digestion
Address symptoms related to stress, headaches and TMJ dysfunction
It is deeply relaxing, often inducing a meditative or dreamlike state, and is suitable for people of all ages.
60 minDurée de la séanceDurée unique
122 $ à 122 $Tarif dans cette cliniqueGénéralement 84,75 $ à 170 $ à Kitchener
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Facturation directe acceptée
Savannah Massage Therapy and Wellness Clinic déclare facturer directement :
Soins de santé complémentairesRégimes de soins de santé complémentaires
Chez Savannah Massage Therapy and Wellness Clinic
Craniosacral Therapy Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
