Hypnotherapy is a therapeutic technique that uses hypnosis to induce a deep state of relaxation, focused attention and heightened suggestibility in individuals. during hypnotherapy sessions, trained practitioners guide clients into this altered state of consciousness to explore and address subconscious thoughts, emotions, and behaviors. By accessing the subconscious mind, hypnotherapy aims to facilitate positive changes, such as overcoming phobias, managing stress, or breaking unwanted habits.
60 minDurée de la séanceDurée unique
115 $ à 115 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Self Wellness
Hypnotherapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
