Prenatal massage is for pregnancy, and most of the hour is spent side-lying or supported with pillows while the therapist works more slowly through your back, hips, legs and shoulders — adjusting pressure, avoiding some positions and techniques — and you leave having had bodywork shaped around a pregnant body.
Read more Usually booked for Aching hips, back or shoulders in pregnancy Wanting massage that accommodates a changing body Needing a more supported, side-lying session
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60 min Prenatal massage (also called pregnancy massage) is a type of therapeutic massage designed specifically for people who are pregnant. It aims to promote comfort, relaxation, and physical well-being while accommodating the body's changes during pregnancy.
Common features of prenatal massage include:
Positioning for comfort and safety: The client is usually positioned on their side with supportive pillows, or on a specially designed massage table.
Gentle to moderate techniques: The massage therapist uses techniques tailored to pregnancy-related needs, avoiding excessive pressure in certain areas.
Focus on common discomforts: It may help relieve:
Lower back pain
Hip and pelvic discomfort
Neck and shoulder tension
Leg cramps
Swelling in the feet and ankles
Stress and anxiety
Potential benefits can include improved relaxation, better sleep, reduced muscle tension, and an overall sense of well-being. Some studies suggest prenatal massage may help reduce stress hormones and improve mood, though results vary. 90 min Prenatal massage (also called pregnancy massage) is a type of therapeutic massage designed specifically for people who are pregnant. It aims to promote comfort, relaxation, and physical well-being while accommodating the body's changes during pregnancy.
Common features of prenatal massage include:
Positioning for comfort and safety: The client is usually positioned on their side with supportive pillows, or on a specially designed massage table.
Gentle to moderate techniques: The massage therapist uses techniques tailored to pregnancy-related needs, avoiding excessive pressure in certain areas.
Focus on common discomforts: It may help relieve:
Lower back pain
Hip and pelvic discomfort
Neck and shoulder tension
Leg cramps
Swelling in the feet and ankles
Stress and anxiety
Potential benefits can include improved relaxation, better sleep, reduced muscle tension, and an overall sense of well-being. Some studies suggest prenatal massage may help reduce stress hormones and improve mood, though results vary. Times shown are for 60 min · $115.
MM Mariah Michaud-Rull $115 · 1 hr Tue 18 3:15p 3:30p Profile 