Most of this relaxation massage hour is spent face down or face up on the table while the therapist works in long, unhurried strokes over broad areas — back, shoulders, legs, arms, scalp — with steady pressure and fewer problem-solving pauses, and you leave having had a full-body session centred on settling your system rather than chasing one sore spot.
Read more Usually booked for Wanting a slower full-body massage Feeling wound up after a heavy week Preferring calm pressure over focused work
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45 min A relaxation massage is a gentle, soothing style of massage designed to help you unwind, de-stress, and recharge. Unlike therapeutic massage, which focuses on treating specific muscle issues or pain, relaxation massage is all about creating a calm, peaceful experience for your mind and body.
The main goals of a relaxation massage are to:
-Reduce stress and anxiety by calming the nervous system
-Promote deep relaxation and improve sleep quality
-Improve circulation and overall sense of well-being
-Loosen general muscle tension without deep pressure
-Encourage mindfulness and a “reset” for both body and mind
Typically, it uses long, flowing strokes, light to medium pressure, and smooth, rhythmic movements. Aromatherapy, calming music, and a serene atmosphere are often included to enhance the experience. 60 min A relaxation massage is a gentle, soothing style of massage designed to help you unwind, de-stress, and recharge. Unlike therapeutic massage, which focuses on treating specific muscle issues or pain, relaxation massage is all about creating a calm, peaceful experience for your mind and body.
The main goals of a relaxation massage are to:
-Reduce stress and anxiety by calming the nervous system
-Promote deep relaxation and improve sleep quality
-Improve circulation and overall sense of well-being
-Loosen general muscle tension without deep pressure
-Encourage mindfulness and a “reset” for both body and mind
Typically, it uses long, flowing strokes, light to medium pressure, and smooth, rhythmic movements. Aromatherapy, calming music, and a serene atmosphere are often included to enhance the experience. 90 min A relaxation massage is a gentle, soothing style of massage designed to help you unwind, de-stress, and recharge. Unlike therapeutic massage, which focuses on treating specific muscle issues or pain, relaxation massage is all about creating a calm, peaceful experience for your mind and body.
The main goals of a relaxation massage are to:
-Reduce stress and anxiety by calming the nervous system
-Promote deep relaxation and improve sleep quality
-Improve circulation and overall sense of well-being
-Loosen general muscle tension without deep pressure
-Encourage mindfulness and a “reset” for both body and mind
Typically, it uses long, flowing strokes, light to medium pressure, and smooth, rhythmic movements. Aromatherapy, calming music, and a serene atmosphere are often included to enhance the experience. Times shown are for 60 min · $115.
MM Mariah Michaud-Rull $115 · 1 hr Tue 18 10:00a 10:15a Profile 