The Golf Tune-Up Workshop is designed to optimize and bulletproof your body for the golf season by breaking down biomechanical components of your swing and providing simple and effective exercises to optimize your body mechanics and improve mobility and power.
Move better, swing better. Improve your biomechanics to bullet-proof your body for golf season! Poor swing mechanics are the leading cause of injury in amateur golfers. While some of these mechanical breakdowns are due to technique, many of the injury inducing mechanics are caused by poor movement in general. Join our workshop to better understand how your previous injuries are affecting the mechanics of your swing and learn how to prevent future injuries and loss of power!
Workshop Itinerary
Injury inducing golf mechanics
The role of old injuries on current golf mechanics
Key injury and Performance pearls
Unlocking the thoracic spine
On course mobility warm up
60 minDurée de la séanceDurée unique
25 $ à 25 $Tarif dans cette cliniqueGénéralement 30 $ à 1 600 $ à Toronto
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En quoi ça consiste
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Habituellement réservé pour
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
Facturation directe acceptée
Shift Bodywork & Performance Care déclare facturer directement :
Soins de santé complémentairesRégimes de soins de santé complémentaires
Chez Shift Bodywork & Performance Care
Golf Tune-Up Workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
