SIX08 Health’s Physical Performance Assessment is a series of fitness tests that assesses an individual’s physical capabilities and overall health. There are four pillars of physical fitness; these include stability, mobility, strength, and cardiovascular endurance. By assessing each pillar of one’s fitness we can determine how each of these areas can contribute or detract from one’s health. While it may not directly predict longevity (life span) a physical fitness assessment can provide valuable insights into factors that can influence how long someone may live in good health (health span).
A follow up appointment can be scheduled to review results and develop your tailored corrective exercise program. If opting out of the follow up appointment, your results will be emailed to you upon completion of report.
Some benefits of completing a fitness assessment include: obtaining a health baseline, risk assessment, motivation for healthy living, and tracking progress towards health goals.
75 minDurée de la séanceDurée unique
260 $ à 260 $Tarif dans cette cliniqueGénéralement 98 $ à 260 $ à Lethbridge
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En quoi ça consiste
Most of this first physiotherapy visit is spent figuring out what’s driving the problem — history, movement, strength and hands-on testing — then some treatment if there’s time, and you leave with a clearer picture and a plan for what comes next.
Habituellement réservé pour
A new injury that needs assessing
Pain that hasn’t settled on its own
Wanting a clear starting point
Chez SIX08 Health
Individual Physical Performance Assessment tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
