Thai Massage is done fully clothed on mats one the floor and consists of a series of interactive, flowing movements, stretches and rhythmic massage, along all the body's energy lines and pressure points. This often deeply meditative experience can result in a profound release from mental and physical stress.
Benefits of Thai massage
Physical Benefits
◦ Help detoxification of the body and boost immune system.
◦ Increase blood circulation, lower blood pressure.
◦ Good for muscle relaxation, increase flexibility in your muscles and mobility.
◦ Improved breathing
◦ Improves posture, balance, corrects body alignments and chronic joint problems.
Mental Benefits
◦ Improve your outlook towards life, builds an emotional balance.
◦ Help with concentration and creativity. Mind and body concentration.
◦ Clear and calm your mind. Gain mental clarity.
Psychological effects
◦ Reduce and relieve stress and anxiety.
◦ Help people boost their inner energy levels.
◦ Achieve better health, increases health and vitality.
◦ Raise the energy level and stamina.
◦ Build internal power. (And creates a natural confidence)
60–90 minSession length2 lengths offered here
$135–$165Price at this clinicTypically $30–$170 across Bowmanville
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
At SpineWise
Traditional Thai Massage as this clinic offers it — its lengths, prices and team.
