This is an opportunity to sit, explore, and discuss topics related to meditation and spiritual practice. In each session, you can expect a bit of a check-in, a bit of practice, and some take-aways for reflection. Some examples:
Explore what calls you to meditate.
Understand frameworks and techniques that support your needs.
Sit together using silent, guided, or social meditation.
Reflect on what has and hasn’t been working.
Identify other approaches and possibilities for bringing practice into life.
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Stil Space
Contemplative Conversations tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
