Self-Care through Yoga & Massage · Stonegrove Wellness Studio · Ailio
Massage therapy
Self-Care through Yoga & Massage
Join this 3hr workshop led by two registered professionals with over 10 years of experience in Wellness.
Grant & Julie have been running Self-Care through Yoga & Massage in the community since 2017.
Grant Bradley-Low 12 year Registered Massage Therapist practitioner and
Julie Bradley-Low Certified Yoga Teacher 250hr training since 2012.
In this workshop you will discover the powerful benefits of simple movements & self-massage, and learn easy self-applied techniques to assist & maintain your body's health.
For your convenience & comfort, we provide you with all necessary props.
Material to take home: the printed handbook of the workshop + 1 massage ball
Investment $110 all included
TWO SESSIONS available:
9:30am-12:30pm
1:30-4:30pm
Space is limited, it’s a popular event, secure your spot now and book at https://stonegrovewellness.janeapp.com/
Contact info: stonegrovewellnessstudio@gmail.com
180 minSession lengthSingle length
$110–$110Price at this clinic
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
At Stonegrove Wellness Studio
Self-Care through Yoga & Massage as this clinic offers it — its lengths, prices and team.