Nutrition Workshop : Fuel your Body: Nutrition & Fitness for Adults

The clinic’s own name for this visit — a 60 min visit with Jessica Eddy.

60 min · $39 · 1 practitionerDirect bills 7 plans

Most of the visit is you talking through what you eat, how your meals fit into your day, and what’s getting in the way — then you leave with practical food ideas, targets to try, and a plan for what to track next.

Usually booked forWanting help sorting out meal patternsFood choices feel confusing or overwhelmingNeeding a practical plan around eating

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60 minJoin our Registered Dietitian, Jessica Eddy, for this upcoming workshop on Thursday, May 15th from 6-7PM! We will be having a conversation about the basics of sports nutrition for Adults, including recreational sports and other physical activities, such as gym work-outs. We will be having a conversation about the basics of sports nutrition, including: - Fuelling Prior to exercise or training. - Fuelling Post exercise or training. - Is it necessary to Fuel during? - The scoop on supplementation, such as creatine and protein powders. - How much protein is enough? - What role do carbohydrates have? - Snack ideas, examples and recipes to support healthy fuelling. -- Tips for fuelling on the go Price: $39 + GST Location: #230 - 6845 66 Street, Red Deer! Pre-registration required. For booking: Email nutritionnow@outlook.com Or Call 403.986.7937

$39

Who offers this at 60 min

1 practitioner at this clinic

Times shown are for 60 min · $39.

Jessica Eddy$39 · 1 hrNo upcoming times publishedProfile

Before you book

Direct billing

Blue Cross, Canada Life, Equitable Life, Extended health plans, GreenShield, Manulife, and Sun Life are billed at the desk — you pay the remainder.

Getting there

5007 46 Street, Red Deer, AB · (403) 864-9488

Checked 53 min ago · prices come straight from the clinic