Strength & Conditioning

60 min · $25 · 17 practitioners

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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60 minExperience the structure of a 1 on 1 personal training in a small group setting. Our strength & conditioning group class takes you through a series of mobility exercises, transitioning into a strength circuit and finishing off with a conditioning circuit to get your heart rate up! This small group setting allows individual supervision by a trainer during all aspects of exercise.

$25

Who offers this

17 practitioners at this clinic

Times shown are for 60 min · $25.

Alec Buenaventura$25 · 1 hrNo upcoming times publishedProfile

Alex Barry$25 · 1 hrNo upcoming times publishedProfile

Brian Fonseca$25 · 1 hrNo upcoming times publishedProfile

Dan Flowers$25 · 1 hrNo upcoming times publishedProfile

Daniel Di Staulo$25 · 1 hrNo upcoming times publishedProfile

Daniel Tomazela$25 · 1 hrNo upcoming times publishedProfile

Darcy Brown$25 · 1 hrNo upcoming times publishedProfile

David Castro$25 · 1 hrNo upcoming times publishedProfile

Julienne Trinh$25 · 1 hrNo upcoming times publishedProfile

Massimiliano Paolini$25 · 1 hrNo upcoming times publishedProfile

Melissa Doncaster$25 · 1 hrNo upcoming times publishedProfile

Nieve Iannarelli$25 · 1 hrNo upcoming times publishedProfile

Owen Habib$25 · 1 hrNo upcoming times publishedProfile

Patrick Cuba ColtsmannRMT · $25 · 1 hrNo upcoming times publishedProfile

Shayne Farrell$25 · 1 hrNo upcoming times publishedProfile

Shayne Nazren$25 · 1 hrNo upcoming times publishedProfile

Will Nicol$25 · 1 hrNo upcoming times publishedProfile

Before you book

Getting there

141 Lakeshore Road East, Burlington, ON · (289) 297-7928 ext. 1

Your selection

60 min · $25

Strength & Conditioning at SWAT Health Inc..

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Price at this clinic

$25

Typically $100–$500 across Burlington

More kinesiology here

Athletic Therapy2 lengths · $95 Burlington Centaurs - Strengthen & Conditioning50 min · Price not listed AT Assessment60 min · $135 Integrated Assessment2 lengths · $145 Personal Training60 min · $140 Specialized Group Class45 min · $40 Specialized Group Training60 min · $35

Vérifié il y a 1 h · les tarifs viennent directement de la clinique