Yin yoga is a floor-based practice supported by props, allowing you to find shapes that meet your body’s unique needs. It offers an opportunity to nourish your nervous system, encourage deep muscle release, and prioritize self-care. During the stillness aspect of the practice, Sydney will provide optional hands-on support, along with the use of wildcrafted mists and oils. This offering is accessible to all levels and all bodies.
60 minDurée de la séanceDurée unique
27 $ à 27 $Tarif dans cette cliniqueGénéralement 27 $ à 255,64 $ à Regina
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Sydney Marie Wellness
Yin and Massage tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
