The transition into parenthood can be an overwhelming one, and often times, feeding is what many people say they felt underprepared or under supported for. There are many simple things we can put in place to get your feeding journey off to a good start. In this appointment, you will receive education and information on the best ways to prepare yourself, your family and your body for feeding, as well helpful information for establishing a deep and nutritive latch when you bring baby home. Additionally, you will receive information on how to prioritize your comfort, and prevent engorgement and mastitis. You will have the opportunity to ask questions one-on-one, and be linked to other community resources that may be helpful for you. You will leave the appointment with a digital information packet to keep with you as well.
60 minDurée de la séanceDurée unique
100 $ à 100 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez Synergy Physiotherapy + Pilates
One-on-One Prenatal Feeding Prep - virtual tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
