Experience a deep state of relaxation and rest—like you never thought possible.
This powerful breathwork session guides you through a rhythmic and continuous breathing pattern that gently opens the door to emotional release, nervous system regulation, and trauma renegotiation. By bypassing the thinking mind and connecting directly with the body’s inner wisdom, you may uncover and release stored tension, suppressed emotions, or old patterns held in the breath and tissues.
Each session is held in a safe, supportive space and may include somatic guidance, gentle touch, or verbal prompts to support your process. Whether you’re seeking clarity, healing, or a deeper connection with yourself, this practice can help you access profound insight and rest.
90 minDurée de la séanceDurée unique
180 $ à 180 $Tarif dans cette cliniqueGénéralement 145 $ à 180 $ à Chilliwack
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Temple Massage + Wellness Studio
Conscious Connected Breathwork Facilitation tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
