Counselling
Most of the hour is spent talking through what has shifted since last time and working on it in real time — making sense of patterns, practising ways to respond differently, and staying with difficult thoughts or feelings — so you leave with a clearer thread to pick up between sessions.
Usually booked for
Virtual Psychotherapy Appointment as this clinic offers it — its lengths, prices and team.
Choose a length
1 practitioner offers this here
Getting there
623 Gerrard Street East, Toronto ON · (647) 954-1639
Checked 40 min ago