Personal Training Assessment at THE CLINIC at CHRISTIE
Kickstart your fitness journey with a Personal Training Assessment at THE CLINIC at CHRISTIE. This initial session is designed to evaluate your current fitness level, establish your goals, and create a customized plan tailored specifically to your needs.
During your assessment, our certified personal trainers will conduct a thorough evaluation, including a discussion of your fitness history, lifestyle, and any specific areas you wish to focus on. You’ll receive personalized recommendations and insights to help you achieve optimal results.
Whether you’re new to exercise or looking to enhance your existing routine, this assessment is the perfect way to set a strong foundation for your fitness journey. Take the first step towards a healthier, stronger you!
30 minSession lengthSingle length
$77.50–$77.50Price at this clinicTypically $75–$77.50 across Toronto
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What it is
Most of this first kinesiology visit is spent figuring out how you move and where things break down — history, posture, mobility, strength and movement testing — then turning that into a few targeted exercises, coaching on form, and a plan you leave with.
Usually booked for
A first visit for movement concerns
Pain during exercise or daily tasks
Wanting a clear starting point
At The Clinic
Personal Training Assessment as this clinic offers it — its lengths, prices and team.
