Weather permitting! Walk & Talk Therapy combines the benefits of traditional talk therapy with the therapeutic effects of being outdoors and engaging in physical activity. In this unique form of therapy, individuals have the opportunity to take their sessions outside and literally walk and talk with their therapist.
During Walk & Talk Therapy sessions, clients have the freedom to walk in natural environments such as parks, gardens, or along the boardwalk on Okanagan Lake. This change in setting offers a refreshing departure from the traditional therapy room and allows clients to connect with nature, experience fresh air, and enjoy the beauty of their surroundings.
Additionally, you have the option to bring their dogs along for the sessions, if appropriate and feasible. Dogs can provide emotional support and companionship, and their presence can help create a soothing and non-judgmental environment.
50 minDurée de la séanceDurée unique
157,50 $ à 157,50 $Tarif dans cette cliniqueGénéralement 125 $ à 235 $ à Kelowna
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez The Core Centre of Health
Walk & Talk Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
